Charlie is A Health & Fitness Coach, Nutritional Specialist and Exercise Specialist and qualified Life Coach with over 10 years experience working with clients.
She has a long list of happy clients who have successfully lost weight, kept it off and continue to live life without the dreaded burden of being on a diet forever.
Charlie is Certificate III & Cert IV Fitness Accredited and PunchFit Qualified as well as a qualified Cert IV Nutritionist, Behavioral Analyst and NLP Practitioner AND a certified Physiogenomics Consultant.
Charlie created a name for herself in the early 2000′s when she was a practicing Life Coach working with some of the toughest behaviours to re-wire within the sports industry. She was known as the go- to lady for the Bad Boys of Rugby League and she quickly proved that anyone can make improvements to their patterns if they want to or are shown a good enough reason why it would benefit them.
As a qualified Counsellor and Behavioural Analyst she used these skills to work with people 1:1 around the constant problem area of health and weight which then became a passion. Now that both Andrew and Charlie are living in Canberra/Queanbeyan area they are commited to working with people in the community to provide a Healthy environment to learn about taking care of yourself both physically and mentally.
Charlie’s clients are the first to admit that training has become an enjoyable part of the day with amazing results in not only physical areas but confidence and mental health as well.